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What people are saying about the program

Kirsten D.
"The RESTART® program was so simple, eye opening, delicious, motivating, supportive and educational. It has truly changed my life!


The Restart Program® is a 5 week program with a 3 week sugar detox built in to it.

Part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life.



In 5 Weeks you will learn:

  • How to prepare mentally, physically, and emotionally to make successful changes to your diet.
  • How digestion is supposed to work and simple ways to enhance your own digestion.
  • What sugar really does in your body, the stages of blood sugar dysfunction, and effective ways to reduce the risk of those conditions.
  • The truth about fat and why healthy fats are essential for blood sugar regulation, as well as your overall health. You will learn which fats to eat, which fats to avoid, and why!
  • How to move forward from the sugar detox and re-introduce foods in to your daily diet in a healthful way.

“Side effects” of the Restart Program® may include (but not limited to):

Weight loss
Boosted immunity
Better sleep, More energy
Reduced cravings for sugar and starchy carbs
Mental clarity, calmness and even temperament 
Reduced PMS and menopausal symptoms
An appreciation for the taste of real food


The Restart Program® is a proven program that really helps you kick the sugar habit and feel amazing!

Be in control of sugar, rather than it controlling you!
Feel empowered to say no or yes because it feels good to you!
Feel good in your body and make the best choices for you!

With the instruction and expertise of a certified Nutritional Therapist Practitioner,  Restart® promises a completely unique and successful program to help you hit the reset button on your health. 

 5 consecutive weeks, each session is 1 ½ hours ~ All materials are included - along with the RESTART cookbook

Susan O.

“RESTART® gave me the tools to reverse pain, lose weight, increase energy, and best of all, the common sense of how we should be living and eating. Thank you for helping me make a difference in my life and my family.”

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